Services

Break through old patterns with focused 1:1 coaching. Now offering sessions in person (San Diego) or via Zoom, flexible support, wherever you are.

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In these 75-minute sessions, you’ll build emotional awareness, develop practical tools for self-regulation, and shift limiting beliefs that hold you back. Together, we’ll strengthen your resilience, create personalized self-care strategies, and support real, lasting change. Creating new positive core patterns.